These days I'm averaging 70-90 miles a week on the bike and it feels great. Funny thing though, my pants are fitting a bit more snug on my legs (not good, in case you were wondering).
Hopefully, one day the muscle will win out against the jiggly bits.
I absolutely love my rides. With the amount of rain we've had I can't always go on the trails,
So I end up back on the roads.
And really I'm okay with that.
But in either case - trail or road - there is just one thing to remember:
It's always, and I do mean always, best to ride with your mouth closed.